< Go Back
Podcast: Norrie's Comrades Preparation Guide 5
12 May 2009
Norrie Williamson

With only two weeks left until the 84th Comrades Marathon runners need to cut back on all distance runs and focus on a few easy quality sessions to keep their legs loose. Over these final days we feel guilty for not running, but there is still lots of preparation to be done.

LineBreak“Most Comrades have been run in the heat and humidity. Running in LineBreak compression clothing helps to reduce your sweat rate and keep you cool to the finish.”

 



Search: Past Issues